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Making Space: Creating a Home Meditation Practice


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Parallax Press #ad - Making Space: Creating a Home Meditation Practice #ad - Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, breathing, and walking meditations, sitting, listening to a bell, and cooking and eating a meal in mindfulness. Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh.

Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home. Parallax Press.

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The Miracle of Mindfulness: An Introduction to the Practice of Meditation

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Beacon Press #ad - From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. Great product! In this beautiful and lucid guide, zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware.

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Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

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Shambhala #ad - In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about.

An instant teaching on the first page. And that's just the beginning. Great product! In the forty years since its original publication, much beloved, Zen Mind, much reread, Beginner’s Mind has become one of the great modern spiritual classics, and much recommended as the best first book to read on Zen. Suzuki roshi presents the basics—from the details of posture and breathing in zazen to the perception of nonduality—in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page.

Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice #ad - Zen mind Beginner s Mind.

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Navy - Buckwheat Crescent Therapeutic Meditation Cushion | Yoga Pillow | Round Ergonomic Design Relieves Stress On Back, Hips, Legs For Total Comfort | Washable Premium Organic Cotton Removable Cover

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Seat Of Your Soul 8Z-HSLE-308S #ad - Keeps its shape. Zen mind Beginner s Mind. Is the zafu too hard? the cushion comes fully filled with buckwheat but you can easily unzip it & remove some, if you prefer a softer, lower cushion. Our zafu cushion cover & lining can be unzipped to remove or add Buckwheat hulls to customize and achieve the ideal height for you.

Do you find long meditations a chore and get numb legs from hard floors? Seat Of Your Soul Zen cushions moldto your shape for ultra-comfort. Organic cover & lining. Great product! All outgoing cushions are guaranteed to be bug-free. We make them long-lasting too, just in case enlightenment doesn't occur in the first year! Premium organic certified to GOTS global standards Made to the highest standardsIn an ISO facility in India Improves posture helps to correctly align the spine as you meditate Two styles available Crescent Moon 17" x 5", & Round Zafu 15" x 5.

Navy - Buckwheat Crescent Therapeutic Meditation Cushion | Yoga Pillow | Round Ergonomic Design Relieves Stress On Back, Hips, Legs For Total Comfort | Washable Premium Organic Cotton Removable Cover #ad - 5" crescent moon comfort allows you to pull your feet closer to your body easily portable carry handle makes it great for large retreats, Burmese & cross-legged DO YOUR YOGA CUSHIONS HAVE BUGS? Since 2017, half-Lotus, and yet to go Creates a strong foundation for the full-Lotus, & weighs only 3 lbs Excitement for the whole family as you can see where you've been, we now treat the buckwheat hulls in-house at the factory.

Includes a free guided meditation to help relieve stress, and a Mindfulness eBook to continue your inner calm throughout the day. Personalize to your size.

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Brentwood Home Crystal Cove Meditation Pillow

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Brentwood Home #ad - Bring some om to your brentwood home with our new meditation pillow, designed in part by one of LA's top yoga instructors, Angela Kukhahn. A gots certified organic cotton inner liner holds the buckwheat pillow fill, making it easy to remove and replace to customize the firmness and height for a fresh resting place.

Made with a beautiful combination of natural and non-toxic materials, styles, this pillow provides essential support to nirvana-seekers of all meditation levels, and mantras. Meditation pillow with modern, round design with removable outer cover for easy washing. Great for meditators and yogis of all skill levels and styles, or simply sitting and relaxing.

Brentwood Home Crystal Cove Meditation Pillow #ad - Keeps its shape. Zen mind Beginner s Mind. Great product! Handcrafted with love. This thoughtful embroidery adds structure and artful detail to the outer liner, which is removable for easy washing. Sturdy carry handle for easy transport from your home to yoga class. Bonus bundle.

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myZENhome Organic Kapok Filled Dhyana Meditation Cushion Army Green/Red

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myZENhome Dhyana Meditation Cushion #ad - Dimensions: 20 inches width X 24 inches length X 4 inches height. Color: black blue Brown Green Multi Red. Keeps its shape. Meditation pillow with modern, round design with removable outer cover for easy washing. Handcrafted with love. Zen mind Beginner s Mind. Natural buckwheat fill makes it heavier and supportive Weight: 4 lbs Dimensions: 18" x 13" x 6".

The dhyana meditation is specifically designed to support your low back, knees and ankles during any seated practice. This chic specialty pillow supports your lower back, knees and ankles during any seated practice. Personalize to your size. Model number: Dhyana Meditation Cushion. So you can quickly get into a comfortable position on your cushion while enjoying your Zen, or yoga retreat; two styles - crescent moon, or round zafu.

myZENhome Organic Kapok Filled Dhyana Meditation Cushion Army Green/Red #ad - An attention to design firmly supports you while providing the comfort to sit for hours enjoying the silence of meditation or relaxing with family and friends over tea. Great product! We put loving, caring energy into our handmade meditation cushions to permeate through into your practice, & GOTS certified to the highest ethical standards.

A gots certified organic cotton inner liner holds the buckwheat pillow fill, making it easy to remove and replace to customize the firmness and height for a fresh resting place.

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The Miracle of Mindfulness, Gift Edition: An Introduction to the Practice of Meditation

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Beacon Press #ad - Materials: 100 percent kapok. Includes a free guided meditation to help relieve stress, and a Mindfulness eBook to continue your inner calm throughout the day. We put loving, caring energy into our handmade meditation cushions to permeate through into your practice, & GOTS certified to the highest ethical standards.

Great for meditators and yogis of all skill levels and styles, or simply sitting and relaxing. Sturdy carry handle for easy transport from your home to yoga class. Material: Cotton Fabric Organic. So you can quickly get into a comfortable position on your cushion while enjoying your Zen, or yoga retreat; two styles - crescent moon, or round zafu.

The Miracle of Mindfulness, Gift Edition: An Introduction to the Practice of Meditation #ad - Great product! Our zafu cushion cover & lining can be unzipped to remove or add Buckwheat hulls to customize and achieve the ideal height for you. Made in USA. Zen mind Beginner s Mind. Handcrafted with love. Meditation pillow with modern, round design with removable outer cover for easy washing. Color: black blue Brown Green Multi Red.

This gift edition features thich Nhat Hanh’s inspiring calligraphy, photographs from his travels around the world, and a revised afterword.

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The Energy of Prayer: How to Deepen Your Spiritual Practice

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Parallax Press #ad - Handcrafted with love. Includes a free guided meditation to help relieve stress, and a Mindfulness eBook to continue your inner calm throughout the day. A gots certified organic cotton inner liner holds the buckwheat pillow fill, making it easy to remove and replace to customize the firmness and height for a fresh resting place.

Used book in Good Condition. So you can quickly get into a comfortable position on your cushion while enjoying your Zen, or yoga retreat; two styles - crescent moon, or round zafu. Color: black blue Brown Green Multi Red. The energy of prayer shows how prayer and meditation can offer a beneficial way to reconnect with ourselves while satisfying the basic human need to make a connection with something larger than our everyday self.

The Energy of Prayer: How to Deepen Your Spiritual Practice #ad - Whether used as a daily practice, or to express gratitude prayer serves many functions, during times of crisis, and does not need to be tied to a particular religious or spiritual affiliation to be effective. Prayer has played an increasing role in the practice that Thich Nhat Hanh offers to his students.

Zen mind Beginner s Mind. Keeps its shape. Beacon Press. Material: Cotton Fabric Organic.

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Happiness: Essential Mindfulness Practices

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Parallax Press #ad - Keeps its shape. Natural buckwheat fill makes it heavier and supportive Weight: 4 lbs Dimensions: 18" x 13" x 6". Now, for the first time, all of Thich Nhat Hanh’s key practices are collected in one accessible and easy-to-use volume. Model number: Dhyana Meditation Cushion. Enjoy your practice with a relaxed and gentle attitude, with an open mind and receptive heart.

Great product! Dimensions: 20 inches width X 24 inches length X 4 inches height. Integrating these practices into daily life allows the reader to begin to cultivate peace and joy within him/herself, misunderstanding, leading to solidity and freedom from fear, and suffering. Personalize to your size. Organic cover & lining.

Happiness: Essential Mindfulness Practices #ad - . Thich nhat hanh's central teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past and in the future. Parallax Press. Includes a free guided meditation to help relieve stress, and a Mindfulness eBook to continue your inner calm throughout the day. Color: black blue Brown Green Multi Red.

We put loving, caring energy into our handmade meditation cushions to permeate through into your practice, & GOTS certified to the highest ethical standards.

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Bantam #ad - It begins where the reader already is—in the kitchen, office, driving a car, walking a part—and shows how deep meditative presence is available now. Bonus bundle. Our zafu cushion cover & lining can be unzipped to remove or add Buckwheat hulls to customize and achieve the ideal height for you. Lucidly and beautifully written, personal anecdotes and stories from Nhat Hanh’s experiences as a peace activist, teacher, Peace Is Every Step contains commentaries and meditations, and community leader.

. The deceptively simple practices of peace is every Step encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the “mindless” into the mindFUL. Nhat hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices.

Peace Is Every Step: The Path of Mindfulness in Everyday Life #ad - Sturdy carry handle for easy transport from your home to yoga class. Parallax Press. Handcrafted with love. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now. Materials: 100 percent kapok. Color: black blue Brown Green Multi Red.

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Mindfulness in Plain English

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Wisdom Publications #ad - Great product! Dimensions: 20 inches width X 24 inches length X 4 inches height. The ‘you’ that goes in one side of the meditation experience is not the same ‘you’ that comes out the other side. Bhante gunaratana in Mindfulness in Plain English     Great product! Includes a free guided meditation to help relieve stress, and a Mindfulness eBook to continue your inner calm throughout the day.

Meditation pillow with modern, round design with removable outer cover for easy washing. Mindfulness in Plain English. This book is: a best-selling introduction to mindfulness full of practical advice on developing a meditation practice Written in approachable, inner peace, clear language Containing chapters on loving-kindness and concentration   The reader can gain deeper understanding, and clarity through meditation practice with the thoughtful guidance of this classic book.

Mindfulness in Plain English #ad - It’s easy to see why. Great for meditators and yogis of all skill levels and styles, or simply sitting and relaxing. Materials: 100 percent kapok. Keeps its shape. We put loving, caring energy into our handmade meditation cushions to permeate through into your practice, & GOTS certified to the highest ethical standards.

For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life.

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